{"id":21629,"date":"2023-09-06T05:06:19","date_gmt":"2023-09-06T05:06:19","guid":{"rendered":"https:\/\/beckons.staging.azds.com\/about\/journal\/beneficios-para-la-salud-del-glacial-plunge\/"},"modified":"2023-09-06T05:06:19","modified_gmt":"2023-09-06T05:06:19","slug":"beneficios-para-la-salud-del-glacial-plunge","status":"publish","type":"journal","link":"https:\/\/beckons.staging.azds.com\/es\/about\/journal\/beneficios-para-la-salud-del-glacial-plunge\/","title":{"rendered":"Beneficios para la salud del Glacial Plunge"},"content":{"rendered":"<p>El Glacial Plunge, una de las experiencias exclusivas m\u00e1s recientes de Clayoquot Wilderness Lodge, ofrece la oportunidad de conectar con la naturaleza de una manera que vigoriza tanto el cuerpo como la mente. La experiencia surgi\u00f3 del propio club de agua fr\u00eda del equipo de Clayoquot, que regularmente se atreve a sumergirse en las g\u00e9lidas aguas para obtener beneficios para la salud mental y f\u00edsica. M\u00e1s all\u00e1 del impacto inicial del fr\u00edo, esta pr\u00e1ctica ofrece una mir\u00edada de beneficios positivos para la salud, que abarcan la claridad mental, la resiliencia f\u00edsica y el bienestar espiritual.  <\/p>\n<p>El Glacial Plunge no se trata solo del acto f\u00edsico de sumergirse en agua fr\u00eda, es una experiencia hol\u00edstica que realinea su esp\u00edritu, mente y cuerpo. He aqu\u00ed c\u00f3mo: <\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Glacial Plunge, una de las experiencias exclusivas m\u00e1s recientes de Clayoquot Wilderness Lodge, ofrece la oportunidad de conectar con<\/p>\n","protected":false},"featured_media":0,"menu_order":76,"template":"","journal_category":[59],"class_list":["post-21629","journal","type-journal","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gu\u00eda del Glacial Plunge de Clayoquot | Clayoquot Wilderness Lodge<\/title>\n<meta name=\"description\" content=\"Sum\u00e9rjase en las g\u00e9lidas aguas del r\u00edo Bedwell o de un lago alpino y explore el ritual del Glacial Plunge, desde la primera respiraci\u00f3n intensa hasta la quietud en aguas salvajes.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta 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