Sunrise Stretch
Rise with the sun and ease into the day with a gentle blend of stretching and Pilates, practiced in the studio or on the open-air deck overlooking the water. Designed for all experience levels, the session moves through a series of stretches and poses that build strength, improve balance, and encourage flexibility while connecting breath and movement. With variations for beginners and more experienced participants, it’s a chance to find your own rhythm and enjoy a quieter side of life in the wilderness.
Shared sessions operate at 6 a.m. on Monday, Wednesday, Friday and Sunday. Private guided sessions are available for CAD$200 for up to six guests.
We want every experience to be enjoyable and comfortable, so if you have any mobility or accessibility questions, please reach out to our team to discuss your needs and determine whether an experience is right for you.
- Rates
-
Shared Guide: Included
Private Guide: CAD$200 per group, subject to availability
Maximum 6 guests - Type
- Shared Guide or Private Guide
- Duration
- 1 Hour
- Seasonality
- May to September
- Difficulty
- Easy
- Activity Essentials
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- Water bottle
